Sugar, Spice, and Everything Nice

The Q&A has been going great, I'm loving the questions you all are sending in! Just to let everyone know they can still send in questions to sdearborn18@yahoo.com because I won't be posting the answers until this weekend.

This is a variation on yesterday's oats Blackberry Carob Oats. I love how the oats turned a light shade of pink! So cute =)
-1/2 cup oats + 1 cup water
-cinnamon
-1/2 cup frozen blackberries

-1 tbsp flax
-1 tbsp Unsalted Crunchy PB
-1 tbsp Carob Chips

Morning Snack- Blueberry Purebar...I'm already addicted!

I was at a loss on what to make for lunch because recently I haven't been planning out my meals. I guess it's been a mixture of laziness and wanting to be more spontaneous. Today for lunch I had a TJ's Vegetable Masala burger on TJ's Sprouted 7-grain w/ dijon and baby spinach. On the side I had baby carrots. an apple, AND a Brownie Clif ZBar. While the burgers were really greasy (thanks everyone for the heads up) that was nothing a little blotting from a paper towel couldn't fix and they were extremely delicious. They are so unique and unlike any other veggie burger I've tried. Most are just the same old flavors and texture. This one was creamy, crispy, had lots of veggies, and a very unique flavor. I would definitely buy again!

Here is the Cereal combo I've been having for my night snack every night but today I was craving it in the afternoon. I use

-1 cup GoLean

-1/4 cup Nature's Path Hemp Plus Granola

-almond milk

-1/2 tbsp Pumpkin Butter

The pumpkin butter adds just enough sweetness and spice to the crunchy cereals and of course I love the granola addition. It's my absolute favorite granola EVER! I could eat it all day...hence the fact that I only have a box left and it's going fast! haha


Dinner- Hummus & Guac Spinach Sammich. My snack was pretty filling so I wasn't that hungry. No picture again but I do have this...
Looks like just a plain bowl of cereal right?

WRONG! To celebrate Katie's CCV-in-a-box-giveaway, I made her famous Tofu Pudding recipe. Tonight's variation was Pear Strudel. I used 1/3 block silken tofu, 1 pear (sliced a heated 1 min in the microwave), cinnamon, and a pinch of salt. I added 1 cup Kamut Puffs and 3 tbsp Cake Batter Granola. Mmm, I'm eating this right now and let me just say it's delish! Make sure to check out the giveaway, she's giving away ton's of amazing stuff...though I wouldn't mind winning it myself =)

I'm off to relax and watch Twilight for the first time! I'm so excited. I was going to see it in theaters but after hearing mixed reviews I decided to just wait. I'll let you know what I think tomorrow.

'Night!

I'm Such a Good Big Sister

So I've been thinking...I don't want to see my therapist anymore. It's not that I don't like her because she is nice and everything but I just don't look forward to her visits like I do with my nutritionist. Last time she wanted me to write a letter to my "younger self" and while some people might like doing that and learn a lot...I'm not that into it. My mom has been reading up on the Maudsley Approach and I think that's what I'm going to do (while still seeing my nutritionist). I've been doing really well on my own and I fell that going to the therapist is a waste of my time and money. Does anyone know of the Maudsley Approach? What are your thoughts on my situation?

Mmm, this was decadent. The idea for Cherry Carob Oats came from The Hungry Yogini and wow am I glad saw this post!

-1/2 cup oats + 1 cup water

-cinnamon

-1 tbsp flax

-1/2 cup frozen cherries

-1 tbsp TJ's Organic Unsalted Crunchy PB

-1 tbsp Carob Chips

The peanut butter was a new flavor for me since I always use the PB&Co sweet flavors but I really enjoyed it. I've also never liked crunchy PB but the texture was great in this brand. TJ's never lets me down!

Morning Snack- Blueberry Purebar

Lunch was one of my favorite recipes from V'Con...the Spicy Tempeh Rotelle. Except I made some changes like using tofu instead of tempeh, cutting the recipe to serve one, omitting all oil, and using rice instead of pasta. You must know by now that anything spicy is perfection in my book. I did make a new accomplishment with my eats...usually when I eat tofu I can only have one piece, but today I had 2! I don't know why I couldn't have 2 before...stupid rules.

I did some baking today, but not for me. I saw some bananas going black on the counter so I thought I would make some Banana Muffins! I used VeggieGirl's recipe for Carob Chip Banana Bread and subbed carob for my mom's (non-vegan) favorite chocolate chips. The family is really enjoying them! My mom says they are really soft and moist on the inside and then they have a crunchy outer "shell" that she likes. But when are VeggieGirl recipes not good?! NEVER!

I did the 30 day Shred video OnDemand again so I needed a snack to keep up my energy afterwards. I've had my eye on this recipe since it was posted so I went ahead and made this Orange Julius Smoothie.

-1 orange

- 1/4 banana

-1 cup almond milk

-1 tsp vanilla extract.

Topped with a little cake batter granola...perfection.

I also had a Honey Graham Zbar for a little more substance.

I didn't get a picture of dinner but it was just a Hummus & Guac Spinach Sammich with carrots and a pear. Nothing special.

But here IS something special, my new phone! I've had the Motorola Razr for a while now and since I had an upgrade on my account I really wanted to get a new one. I know I sound totally snobby saying this but this is my first keyboard phone and I love it! It's the Matrix from AT&T and it slides up for the numbers...

And to the side for the keyboard.
I love the color too.

Now before you look at this next picture ask yourself this..."If I really wanted a little sister and instead I got 4 little brothers...what would I do for revenge?"

They seem to be enjoying it and at least it's not pink! That would be wrong ;)

Taste is Everything

I'm so glad you all liked the idea for the Q&A!!! Send your questions in...my e-mail is sdearborn18@yahoo.com There is no limit to the amount you ask but don't go all crazy on it! I will probably wait until there is a good amount of questions before I post them so don't think I forgot =) Breakfast was my favorite bowl of oats...PB Pretzel Oats! I swear I could eat this for every meal for the rest of my life, the sweet and salty combo is to-die-for!
-1/2 cup oats
-1/2 cup almond milk
-cinnamon
-1 serving TJ's Pretzel Thins
-2 tbsp Dark Chocolate Dreams PB.
This breakfast was terrific, too bad I had immense stomach pains afterwards (and they've lasted all day). I think it might be the Kombucha I've been drinking. I usually get stomach pains only once a week for some strange reason but this week they've been almost every single day. The only thing I can think of is that I drank 1 1/2 bottles of Kombucha this week. Maybe because it's really fizzy like pop and I haven't drank that in years? I really love the drink but until I can figure out why I get these pains I have to stop.

I wasn't really in the mood for lunch but since I already skipped my morning snack I knew I needed something (plus I already prepared it the night before). I made the Millet Polenta from VwaV. I didn't have the ingredients for the pesto so I just topped it with Roasted Garlic Marinara and Vegan Parm. The polenta didn't stay together as well as I'd hoped (it broke apart a bit) but this might have been from cutting down the recipe to serve one. It may not be beautiful but it was easy and very delicious. I also had a Chocolate Brownie Purebar for dessert. YUM!

I was still having stomach pains towards the afternoon but they were only faint so I decided to get up and do some exercise. I went with the 30 Day Shred OnDemand and whoa, what a workout! It was so quick yet so tough...and that was only level 1! Though I don't enjoy doing ab work (I think it makes my tummy poof out more), I would do this video again. And you know what? My stomach pains went away! I completely forgot about them when doing the workout. This has happened to me before when I had a stuffy nose/foggy head and I went to the gym and walked on the treadmill. My body needed the circulation and movement to feel better.

Snack time! I wanted to re-fuel after my workout so inspired my Sarah, I made a Protein Cake.

-1 scoop Chocolate Soy Protein Powder

-1/4 cup applesauce

-2 tbsp almond milk

-dash vanilla

-1/2 tsp baking powder

I don't think it was as airy as Sarah's looks but it sure was tasty! Mine was firm on top like a cake but oh so gooey, dense, and rich on the inside. Mmm. Topped with Cake Batter Granola, it was heaven!
So far THE BEST salad I've made! I used 1 Flatout Wrap as my base (toasted in the oven to form a bowl), baby spinach, edamame, carrots, a pear, hummus, Annie's Honey Mustard dressing, and BBQ tofu. What made this so special? First off the wrap got all soft and covered with all the flavors of my salad so eating it at the end was amazing. Second, I used a new BBQ sauce! Instead of Annie's Original, I used the Smokey Maple Flavor. WOW. So good, I love it even more than the regular stuff.

For late night snackage I've been having cereal so it's pretty boring to post. If I ever make anything worth showing I will be sure to post it. Just letting you know that I'm still eating one and not giving up on my goals! =)

Giveaway news: Every Gym's Nightmare is giving away a Gaiam Back Support. This would be so helpful for me since I've been in moderate back pain for the past couple weeks =/

Let Them Eat Cake!

Good Evening Loves,

So I've been seeing all these Q&A sections on blogs lately and I've been thinking of doing one myself. I haven't really gotten too personal on my blog (besides my ED) and I wanted to know if any of you would be interested in asking me a question that I would answer on my blog? Let me know.
Doesn't this look remarkably like oatmeal? It's actually Warmed Cereal. I used 2 cups Kashi Island Vanilla cereal and soaked it in almond milk overnight. Then in the morning I added some water and microwaved it until hot and creamy. Topped with White Chocolate PB, it was the perfect (super-filling!) breakfast.

A Tropical Trio Bar was Friday's bar of choice. I love these bars! They are really chunky and not too sweet. This one had chunks of mango, papaya, and pineapple inside. YUM!

It was an early dismissal Friday so I got the chance to cook! I made Brooke's Split Pea Soup for One. It was really easy to make and split pea is one of my very favorite soups. I just usually have tons of leftovers (which isn't necessarily bad). I had the soup with some toast and only ate about 3/4 of it. I had stomach pains pretty much all week so I never knew when I was up for eating. I took a nap shortly after this as I didn't get much sleep the night before.

I woke from my nap at around 3:40pm which means I had to eat a snack later than usual. I made a bowl of cereal (unpictured) and then proceeded to head to TJ's for some essential items.

TJ's Sprouted Wheat Bread (cheaper than ezekiel), Three Layer Hummus(!), Organic Unsalted Crunchy PB (thanks for the recommendation Heather!), Veggie Masala Burgers (VeggieGirl!), GoLean cereal, Low-fat Granola w/ Almonds(!), and Pretzel Thins (for more PB Pretzel Oats).

It wasn't too late when I got home but my stomach was hurting so I didn't end up eating dinner until 7pm. I made a Guac/Hummus/Spinach Wrap with a bowl of Honey Sunshine Cereal on the side (to get my snack in as well). No picture since I've posted those foods tons before =)

I'm finally caught up to today's eats! Which were totally amazing by the way. Starting with this decadent bowl of Oat Bran.

-6 tbsp oat bran + 2 tbsp wheat bran

-cinnamon

-2 tbsp White Chocolate PB

-1 tbsp Carob Chips

My favorite combination at the moment!

My first Wild Blueberry Purebar! The verdict? DELICIOUS. But what else were you expecting?

I've been so excited to start cooking again over Spring Break, starting with this Pasta Della California via V'Con. Well, it's really Rice Della California since I replaced the pasta with brown basmati rice. Some substitutions I made were spinach instead of arugula and the last of my Spicy Guacamole (good thing my mom got more today!) instead of chopped avocados. I think by added guac instead of chunks of avocado, it made the dish much creamier and smooth.

It's always good to reward yourself after a good workout right? After I did the elliptical for 30min today, I came home for a nice bowl of Cake Batter. What? That doesn't look like cake batter to you? Maybe if you tilt your head...squint? Still no? Ok ok, so it's really TJ's Low Fat Granola with Almonds (on top of some GoLean), but you wouldn't be able to tell the difference. It's THAT good, HIGHLY recommended. Thanks for posting about it Amy love!

My favorite way to enjoy dinner is to make it a breakfast food. Because really...who doesn't like breakfast food?! So I made a Tofu Scramble with Toast. It's easy, quick, and a great way to get those veggies and vitamins (from the Nutritional Yeast).

Have a fabulous Saturday Night!

Oh and tomorrow I'll show you my new cell phone! I'm so excited to have it and I cannot put it down =P

Back in Action

I couldn't post yesterday because I had a lot of school work and then a nutritionist appointment. The appointment went pretty well. We discussed how I've been slacking a bit on some goals but she said it was okay since recovery is not going to happen overnight. I'm going to focus on one goal for three days, add another goal for the next three days and so on. I think I jumped in too soon and thought I could do it all at once. Yesterday was such a bad day for me...my body image was horrible. My jeans are too small, even my yoga pants (but only because they are the smallest size), part of me is really happy about the weight gain (I gained a pound or two) but part of me is unhappy with my body. My nutritionist recommended seeing a girl who used to have an ED and now she helps girls with body image. We're going to set up an appointment to go shopping and I think that will really help me pick out clothes that will make me feel beautiful. Right now...squeezing into tiny jeans isn't doing much to shut ED up. I just don't want to buy jeans and then have to buy again if my size moves up because that's pretty much like throwing away money.


On a lighter note, I finished all my schoolwork and now I'm officially on my 2nd Spring Break! Woo! Here's the eats I couldn't post yesterday starting with Wednesday.
Oatmeal was a must as I was craving it so badly! I made Overnight Oats with cinnamon and in the morning I added Soy Vanilla Protein Powder, vanilla extract, 1/3 block silken tofu, and 2 tbsp White Chocolate PB. The texture was heavenly but the flavor was a bit mehh. I used the WF brand powder since I love the chocolate one but it was very bland. Any recommendations for vegan vanilla protein powder?

I tried a new bar- a Pineapple Ginger Boomi Bar. It was okay...not really a big fan of the strong notes of ginger...but it could have been the stomach pains I was having.

I was looking forward to this lunch all day. I heated up 2 cups of Pacific Foods Butternut Squash Soup (topped with more cinnamon), toasted a flat-out wrap, and baked some kale chips topped with ketchup. The wrap was perfect for dipping in the sweet, rich soup and the kale chips on the side added a nice crunch. I can't believe I didn't try this soup sooner!

After my gym workout I came home to a comforting bowl of cereal. About 1 cup Kashi GoLean, 1/4 cup Nature's Path Hemp Plus Granola, almond milk, and pumpkin butter went into this combo. Tasted like pumpkin pie!

Dinner was the usual salad...but you've seen it before many times so I didn't snap a picture.

I was planning on making more oats but all the pots were dirty and I didn't have time to wash one so I made another Cereal Mess on Thursday. Same combo as in the last post and so scrumptious!

Rice crispy...err I mean White Chocolate Macadamia Luna Bar. Amazing.

For lunch I made a Wrap filled with spicy guacamole, baby spinach, and leftover chili beans. On the side I had some carrots. This was very filling and so flavorful! I love anything with a kick ;)

I skipped my gym workout to do some strength training moves at home. I was just not up to the elliptical yesterday. After I finished my workout I looked on Exercise TV and saw those 30-day shred videos that I've been hearing so much about. I think I'll try one out this weekend. Then I heard a boom outside on the front porch and looked out to see a package...

Of PUREBARS! The amazing, caring, generous, sweet, beautiful VeggieGirl sent me 2 boxes of Purebars! One Wild Blueberry (which I've never tried), and one Chocolate Brownie (which I've tried and LOVED). Thank you so much girl!!!

I've been having stomach pains all week (probably because of the negative thoughts about my body) so I wasn't in the mood for a huge dinner. I decided to get my greens in Smoothie form and just have a bowl of cereal on the side. For the smoothie I used almond milk, cherries, 1/2 banana, kale, and cinnamon. I've been trying to incorporate bananas into my diet since that is kind of a fear food but I'm not sure I'll stick with it. I stopped eating them because they made me bloated (ED says fat) but I thought I was over-reacting. I still get the same feelings but maybe it's from all the fiber and liquid in the smoothie? I'm not sure. The cereal was GoLean with Carob chips on top. Tasty.

Edit to add: Tina is giving away delicious PUREBARS!!! My favorite. So go and check it out =)

I'm off to go make lunch, I'm actually COOKING today and not just making a sandwich. It feels weird because I usually don't have time but I'm ready to get back into it on break.

Have a lovely day!

I'm Back!

I've missed you all so much!!! It's taken me a bit to post again because of school and chores...but I'm glad to be back. I had a really great time in Arizona on Spring Break! I stayed at a friend's house and basically all we did was sleep, watch tv, tan, and catch up. It was so good seeing her again. I felt so free from ED there too...I think it might have to do with the fact that I was much happier. I didn't count calories, measure food (even nut butters!), or worry about not exercising. I just RELAXED! I will be doing a product review post soon with all the new things I tried while there. But I know you really came here for the eats...so here they are, starting with what I brought with me to Arizona.
The grocery store nearest to my friend's house always has jacked up prices (Fry's in case your were wondering), so I brought my breakfast's with me to save money. 3 cereal mixes, 4 servings of oatmeal, 2 PBs, and 2 packets of soy chocolate protein powder.

Here was the lunch/snack I packed for the airport and the flight. 1 Kashi Pumpkin Spice Flax bar, 1 Honey Graham ZBar, Hummus&Guac Wrap, an apple, and baby carrots.

When I did go to the store to get a couple things I picked up some bars 4 for $5. I haven't really tried the Odwalla's so I snatched a Berries GoMega (not pictured as I already ate it and I've had this one before), Super Protein, Superfood, and Choco-walla. They were good...but WAY too sweet for me! Out of the three I've never tried, I think I liked the chocolate one best. It was more of a rich flavor and I ate it as dessert after my lunches.

Another 4 for $5 deal. Lemon , Cashew, Chocolate Coconut, and Apple Pie Larabars. But you already know how delicious those are. Still not a fan of the chocolate coconut though, ehh. I had SO much fun on my trip...and we really didn't even do anything. We slept a lot (I guess all the missing sleep from school caught up to me), tanned, watched TV, shopped, talked, and slept. Basically the most relaxing week I've had in a while. It was so amazing to catch up with my friend too. We still are very close even though I moved away and I'm so lucky to have her in my life.

Since I haven't posted until now I have some pictures from the past 3 days...starting with Sunday.

I got home at like 1am Sunday so I went to sleep and then got up at 7:30am to make breakfast. I missed my oatbran!!! Amazing oats consisting of 6 tbsp oat bran, 2 tbsp wheat bran (to make 1/2 cup), 1 1/4 cups water, cinnamon, 2 tbsp vanilla almond butter, and 1/2 tbsp carob chips.A new flavor of Kombucha! I tried the Mystic Mango flavor (I usually sip it throughout the day), and while it wasn't as carbonated as the others...it was still pretty good.
An easy lunch was a Pina Colada Coconut Yogurt, a Spinach & Hummus Sandwich, and baby carrots. The yogurt was ehhh. It wasn't as creamy as the vanilla flavor and it had more of an artificial taste. I'll stick to my WholeSoy&Co from now on! Or the Vanilla Coconut Yogurt...that stuff is yummy.

I wasn't really feeling like cooking dinner but I wanted to eat some greens...so what better than a Green Smoothie?! I used a handful baby spinach, 2 kale leaves, 1 cup almond milk, 1/2 cup mixed cherries and strawberries, and 1/4 a small banana. On the side I had some Nature's Path Heritage Flakes cereal. Delicious.
Monday's breakfast was a Wafflewich made up of 2 Nature's Path Fig Waffles with 2 tbsp of Dark Chocolate PB and Hemp Granola. I also had a sliced apple.

I found some new bars at the health food store! Mrs. May's Trio Bars. This flavor was Cranberry and I loved it! It was really chunky with huge pieces of real nuts. The flavor was perfect too.

Lunch was Coconut Yogurt (I bought 2 since they were on sale), Hummus&Guac Wrap, and baby carrots. One of my favorite meals.

I went to the therapist Monday so no picture of my snack which was a Pumpkin Spice Kashi Bar.

I was so glad to get back to my Favorite Salad. 1 cup baby spinach, baby carrots, 2 tbsp hummus, edamame, BBQ tofu, and 2 tbsp Annie's Honey Mustard Dressing. On the side I had 2 slices of ezekiel toast. That dressing used to be my favorite but I haven't used it in a while because I make my own dressings. This one was leftover from my trip so I just added it on.

Tuesday's breakfast was a Cereal Mess! 1 cup kamut puffs, 3/4 cup Kashi GoLean, 1/4 cup Hemp Plus granola, handful blueberries, 1 tbsp Cinnamon PB, and 1 tbsp Cashew Butter. Absolutely delicious.

Morning snack was a Chai Tea Luna Bar. This was one of the first flavors I tried and I still love it. Not a big Luna bar fan, but this one is good.

Ugly picture, amazing lunch. I used to make this all the time and forgot how delicious it was. This is the Eeny-Meeny Chili Beany on Toast recipe from La Dolce Vegan. It's so easy to make and I just put it over toast with baby spinach and I'm good to go. Afterwards I had a sweet serving of Kashi Island Vanilla.

I worked out for the first time in forever yesterday! I did the elliptical for 30 minutes and for the first 20 minutes I was FLYING! I had so much energy and I just channeled it all into working it. My body felt incredible afterwards and I can't wait to get back into my routine. When I got home I had a nice little snack of 1 NP Fig Waffle, 2 tbsp Chocolate PB2, and Carob Chips. Yum.

I didn't know what to make for dinner so I just had a Hummus & Guac wrap with Kale Chips. Tasty and easy to make.

I know I don't post my later snack on here but I'm just too lazy to take a picture and it's usually not that pretty. Lately I've been obsessed with this combo...mix 1 cup Honey Sunshine Kashi cereal with 2 tbsp (dry) chocolate PB2, then add almond milk and stir. It makes it really thick and scrumptious. Since I'm on my last serving of PB2 tonight *GASP* I will have to either figure out a new snack to save it or just enjoy my last scoop =(

Today's eats will be posted with tomorrows and I will try to get back into my normal blogging schedule. My computer is still not fixed so I am trying my best to get pictures up. Plus I figure this post is long enough ;)

Leaving On An Airplane

I've got lots to do tonight before leaving for Arizona so this post will be pretty quick.
I had a Cereal + Yogurt Mess this morning. Using 1/2 cup Silk Vanilla Soy Yogurt, 3/4 cup PB Puffins, 1/4 cup Cinnamon Crunch Cereal, 1/4 cup Kashi GoLean, 1/4 cup Agave Plus Granola, and 2 tbsp White Chocolate PB. So many textures and flavors, delicious!I think this might be one of my top 3 favorite Larabars. This Coconut Cream Pie Larabar is really amazing. It's creamy, smooth, and bursting with coconut flavor. I don't enjoy this often enough.

Trying to use up the perishables in the fridge (and because it was so good)...I made another Hummus + Guacamole Wrap today. I had it with a side of carrots, and a mini-apple. Seriously, try this combination...it is SO good!

I was still a little snack-y after lunch so I first had a handful of PB Puffins...then I went back and just ate about 2 cups plain. I'm feeling SO guilty about this. I feel like this amount should be left as a snack and not as an accompaniment to a meal. I know I probably need it anyway...but I hate the way it made me feel.

After my gym workout (I walked to the gym today, it was a crisp, sunny day), I came home and drank some of this Zico Passion Fruit Coconut Water. It was absolutely delicious! I didn't drink it all at one time, just sipped it throughout the evening, but it will definitely be bought more often.

I knew that coconut water wasn't an adequate snack and I'll be honest...I wasn't going to have a snack. I was feeling so guilty about the Puffins that I was going to skip it. Then I thought, where would that get me? No where. I would only be taking a step backwards and in my heart I KNOW I want to get better and that I can do this. I made myself a Fig Waffle with PB2 Icing. The icing recipe was excellent and the perfect topping to my waffle. I enjoyed this on top of the cute plate Amy gave me in our blogger exchange =)

I had my salad late tonight! About an hour later than usual I started making the tofu. That takes about 40 minutes so I went and did some yoga and to play with my little brothers. Then I came down to eat my Favorite Salad. 1 cup baby spinach, 1 pkt. edamame, 1/3 cup corn, 1 slice BBQ tofu, 2 tbsp hummus, and to mix it up a bit...1/4 cup cooked barley! The barley was delicious on top. It had a better chew than wheat berries and gave the salad a great volume and texture.

Ahh! I hate goodbyes...but my loves, it's not forever. This is my last post before I leave for Spring Break in Arizona! I'm going to be staying with a friend I met while living there and I'm so excited to see her again. I'm kind of nervous to go though because I'm so used to my routine and food times and everything and I know I will have to be breaking some "rules" when I'm down there. But I think it will be very positive towards my recovery...kind of like practice. I'm going to miss blogging but will be back full force next weekend when I get back. I might still be reading your posts (don't want them to build up in Google Reader), just not commenting the whole time. I have a lot of packing to do still and some other things to take care of. I can't wait to tell you all about my trip.

xoxo

S

My Favorite Bran

A lot of you have been saying that the comment box was gone yesterday! How strange...I will have to look into that. So sorry, I hope it works tonight. Let's just say a few big changes are coming to my blog ;)
Could this Oat Bran be any more perfect? No. I combined 6 tbsp Oat Bran + 2 tbsp Wheat Bran (to make 1/2 cup total), with 3/4 cup + 1/2 cup hempmilk in a saucepan. Then I added a pinch of salt and cinnamon. When it was almost done I poured it into a bowl (I always undercook it by 1-2 minutes because it sets up in the bowl), and topped it with 2 tbsp White Chocolate PB, and 1/2 tbsp Carob Chips. I usually don't make such plain oats but this combination was far from simple! The bran was so smooth, nutty, and creamy and topped with the melty PB and Chips...it was phenomenal!

My last Dark Chocolate Brownie Clif Nectar bar =( It was fabulous though!

When I got home from school I had this fabulous lunch. I'm trying to eat all the perishables in the fridge that my family won't eat so I've been thinking of home to create new flavors. The Wrap I had today was unbelievable! I used 1 Italian Herb Flatout Wrap, 2 tbsp Hummus, 2 tbsp Spicy Guacamole, and 3/4 cup baby spinach....then grilled it. It was so creamy and flavorful, perfection. I also had 1 Vanilla Silk Soy Yogurt (with cinnamon), and 1 sliced apple.

I didn't have the car today so I couldn't go to the gym. I had already done Pilates in gym class today (a buns and thighs workout, it was killer!) and wasn't really feeling it anyway. I did 40 minutes of Yoga instead. I've noticed a lot of improvement since starting this month...I'm more flexible, I can move through each pose easier, and I have been improving with my poses. Anyways...after my long yoga session I had one of my favorite snack combos. Cocoa Blended Barley. I used 1/3 block tofu, 1 tbsp cocoa powder, 1 pkt stevia, and 1/2 cup barley. Then I topped it with 1 tbsp Dark Chocolate PB. Fabulous.

I had no idea what to make for dinner so I just threw something together. I made an Italian Stir-fry with 1/4 cup bulgar, 5 baby carrots, 1/2 cup broccoli, 1/4 red bell pepper, 1/2 onion, 1/4 cup roasted garlic marinara, italian seasoning, vegan parm, and 2 tbsp hummus.

I also just finished my snack which was 1 cup GoLean, 1/2 cup hempmilk, and 2 tbsp PB2. A great ending to my day.

Tomorrow I've got to pack...lots! I'm so dreading it but the trip will be worth it. My last post before I leave will be tomorrow. I'm gonna miss you all so much but know that I will still be reading!

(Nut) Butter Me Up!

Thank you for all the sweet comments on my haircut! My hairstylist said my hair seemed thicker this time so I had a huge smile on my face yesterday. That's such a huge improvement because my hair has been falling out constantly since first restricting. Now that I'm eating more healthy fats it's become shinier, stronger, and fuller. Yay for nut butters! haha
I know what your thinking..."Shelby...that isn't oatmeal!". I know, I know...but I thought I'd change it up a bit and make some Waffles for breakfast. I used 2 Nature's Path Flax Plus w/ Figs Waffles, 2 tbsp of Dark Chocolate PB (one on each waffle), 1/3 cup blackberries, and 2 tbsp Agave Granola. The waffles were perfect. Nutty, with a hint of fruity figs...I even got little nibbles of real fig, not just a flavoring! And I don't think I'll ever put syrup on my waffles again, PB is just wayy to delicious.

This was my tea quote today!

"The purpose of life is to enjoy each and every moment."

It makes sense! Think of all we have, how precious life really is, I need to really apply this to everyday and just LIVE! Oh and some asked what kind of Yogi Tea I drink. Lately it has been the Super Antioxidant Green Tea, but I'm not too crazy about it. It's got too strong of a licorice flavor to it. I much prefer the Green Tea Pomegranate.

Morning snack was a Dark Chocolate Walnut Brownie. ;)

When I got home I found this sitting on my kitchen counter!!! It's a package from Maggie! But what's inside?

*GASP* Could it be?! Finally some PB2! I have been dying to try this stuff and Maggie was so kind to send me some. Along with some wheat bran (to try with my oat bran), and Toffee Rooibos Tea! It all sounds so delicious, I can't wait to try them. Thank you Maggie, your so sweet! =)

Just in case anyone is wondering, I just got the PB2 to TRY...not to replace my regular full fat PB. Same thing with the Better n' PB. I tried it, now I'm done. It's just curiosity that's all.

On to the lunch of all lunches (well...I don't know about that but it was good!), I made an Adzuki Bean Burger (1/4 cup adzuki beans, 1 1/4 tbsp flour, spices, 1 tbsp vegan Worcestershire sauce), placed it on some ezekiel bread which had already been spread with 2 tbsp Guacamole (?!), 1/2 tbsp BBQ sauce, and topped with baby spinach. On the side I had some carrots and a Vanilla Soy Yogurt with 2 spoonfuls of PB2. First of all, the guacamole. My nutritionist set a goal for this week that I should try finding other sources of fats for more variety. She suggested avocados but I'm nervous to try those still because you can't really determine the exact fat content of them (yes I still have troubles with fats). Then she pointed out guacamole and I remembered seeing this brand at the store. I picked some up a couple days ago and have been more excited than anxious to try it. The verdict? Pretty good! I'm not used to the avocado taste so I'm glad I got the spicy one. The yogurt was amazing as well! Like Chocolate PB pudding more like!

After doing some chores, going to the gym, and starting on my homework...I made this little bowl of love. It's Cookies n' Cream Blended Barley using 1/2 cup barley, 1/2 packet Cookies n' Cream Spiru-tein Protein powder, a little water to blend, and topped it with 1/2 tbsp Carob Chips and 1 tbsp White Chocolate PB. I loved the crunch of the chips in it and the flavors were just phenomenal. I think I might try this with other Spiru-tein flavors as well!

Favorite Salad alert! Tonight's consisted of 1 cup romaine lettuce (I was out of spinach), 1 slice BBQ tofu, 1 pkt edamame, 1/2 cup corn, 1/2 small pink lady apple, and 2 tbsp hummus. Perfection. I'm running out of ideas for dinners! Does anyone have any good ideas for simple, veggie-filled, fast dinners? All I can think of is stir-fries and salads. Hmm.

My snack was been the same for a couple nights...GoLean with soymilk and applesauce. Maybe I'll change it up tonight, I'll post it later if I do.

ONLY 3 MORE DAYS UNTIL SPRING BREAK!

All is Good

Hello Loves <3

Even though it was pretty lousy out today, I had a very positive day. I'm feeling really on-track with my Junior Research Paper, I got a good laugh in math class (which I'm getting an A in!), and I got a haircut. All is good...and it all started with this breakfast.

You know how in yesterday's post I said my favorite dessert was carrot cake? Well, I decided to make a Carrot Cake Breakfast Cookie! Using 1/2 cup oats, 1 tbsp White Chocolate PB, cinnamon, allspice, ginger, cloves, nutmeg, pinch of salt, 1 shredded carrot, and 3 tbsp soymilk, I mixed all the ingredients together and let it sit overnight. In the morning I topped it with 1/2 tbsp Tofutti Cream Cheese, and another tbsp White Chocolate PB. So decadent and it tasted like cake!

I've been looking forward to trying this Banana & Oatbran KIND Bar for a while now and so when I finally found it I was so excited. I tried it today as my morning snack and while it wasn't all I'd expected it to be...it was pretty tasty! I think it tasted more like wheat germ than oat bran and some of the banana chunks were really hard! I don't think I'll buy again but it was nice to try it.

Lunch was a recipe I have made before...the Teriyaki Chickpeas from Happy Herbivore. This time I did half chickpeas, half adzuki beans, omitted the pineapple salsa, and added collards. I served it over barley and with a side of soymilk. So spicy! I love it =)

Looks like a regular bowl of PB Puffins right? Wrong! What's underneath....

is a luscious layer of Frozen Yogurt! Before I went to the gym (elliptical for 30min and yoga at home for 20min), I mixed 1 Vanilla Silk Soy Yogurt (not my favorite, Silk yogurts are kinda runny), 1 tsp vanilla extract, and 1/2 tbsp homemade almond butter. An hour later I mixed until creamy and smooth, added 3/4 cups PB Puffins (I think the first time ever I used the serving size and it was for a topping!), and my last tbsp homemade almond butter! I have no words...this was heaven.

At 4:30pm I went to go get my haircut...I got home around 5pm and started on dinner. Sarah was right...this sandwich IS addicting! I made a Hummus & Cheese Sandwich (1 Wrap, 1 slice Rice Cheese, 2 tbsp Hummus), with a side of broccoli and edamame. So satisfying! Even though I was pretty full, I decided to push myself and have another grain. I had an unpictured slice of ezekiel and now I'm feeling okay. Not bad, not terrific...but okay. I need to start having 2 grains with meals and I think I'll start with 1 meal a day and work my way up to all three. Baby steps...

In exciting giveaway news:

Heather is giving away a couple coupons for a free Turtle Mountain Dairy-Free Dessert or Yogurt!!! Can you say YUM!?

Desserts & An Interview

So I'll admit it...sometimes I give into peer pressure. This time, it was blogger pressure. I kept seeing those adorable Anthropologie mugs everywhere and just had to get one of my own! I love it! This morning I had such a delicious breakfast courtesy of Heather...Strawberry Shortcake Oat Bran! I used 1/2 cup oat bran, 1 1/4 cups water, 8 frozen strawberries, cinnamon, 1 tbsp soymilk, 1 tbsp Vanilla Almond Butter (I also had another tbsp afterwards of my homemade version), and 1/2 tbsp Ricemellow Creme. This bowl was so decadent and filling. Mmm, thanks for the idea Heather! I ended up going back for more AB after I was finished and I find it helps me consume the full serving instead of mixing it into my oats.

Just look at that melty goodness =)

Here was the quote on my Yogi Tea this morning.

"Say it straight, simple and with a smile."

Morning snack was a Chocolate Brownie ZBar. My mom is going to be pretty mad once she finds out I stole her bar but too bad, it was delicious.

Since it was a late start today I made a quick and tasty sandwich. Using Sarah's favorite recipe...I took the idea and made it vegan! I used 1 Italian Herb Flatout Wrap, 2 tbsp Roasted Garlic Hummus, and 1 slice of Vegan Rice Cheese. Then I placed it in a covered pan for about 5 minutes until browned, flipped it, browned the other side, and paired it with a sliced pear and baby carrots. I love this sandwich combo!!! It's so creamy and full of bold flavors. Mmm.

After lunch I left to go to my therapist. It was a really good session and it really helped with the major body image issues I've been having lately. I always have this thing about my stomach. I try so hard to get it flat but no avail! Any fitness advice on this? I've tried ab exercises but that just makes the muscles stick out more and make my stomach look even bigger...which causes lots of triggering. I want something to make it flat and nicely toned. No six packs! haha

On the way home I enjoyed a Dark Chocolate Walnut Clif Nectar bar. My first time trying this and the verdict?! *angels singing* AMAZING! It was like a moist brownie, I'm so sad they are discontinuing the line =( Wow, two bars in one day...or more like two brownies in one day!

I did some yoga and then started on dinner which was a variation on my usual Salad. Into the bowl went 1 cup baby spinach, 1 pkt Dora Edamame, 1/4 cup chickpeas, 1/4 cup corn, 1 slice BBQ Tofu, and 2 tbsp Hummus. I had to pace myself with this baby, I was craving it so badly!

I ended dinner on a sweet note with 1/4 of a Apple Cinnamon Probar. This bar lasted me a while because I cut it up so small. But it was great for oatmeal toppings or a little treat like tonight. I'm planning on a bowl of cereal with applesauce tonight. Nothing you haven't seen before. I promise I'll get more creative later this week with my snacks.

Right now though I HAVE to go start my assignments for my Junior Research Paper. I have 2 worksheets, 50 note cards, and 2 pages of draft due Friday...plus regular homework from other classes. Then it's Spring Break! I'll be gone from the 14th-21st. I don't think I'll be blogging because my friend doesn't know about it and it's kind of awkward, plus I think I need a break from all the food. I love blogging so much but it can be overwhelming. I just want to relax next week. Of course I'll be posting afterwards about everything that happened! And I will still try to keep up with your posts (I don't want 500+ posts to read in my Google Reader), I just might not comment all the time. But know I will still be reading!

Before I go...here's the Interview Bianca sent me!

1) If you could only get your protein from one source, which food would you choose?

Hmm, this a tough one. There's chickpeas, protein powder, soy yogurt...but ultimately I would choose nut butters! It was the first big fear food I conquered so they will always hold a special place in my heart. Also, they are delicious...and with so many varieties, I would never get bored!

2) How did you choose the name for your blog?

I chose the name of my blog because I love the french language. It's so romantic and while I did take it freshman year, I gave up after that, I do know a couple words and phrases though. I wanted the name to represent my lifestyle and how I felt about veganism...beautiful was a word that immediately came to mind!

3) What's your all-time favorite dessert?

This is a tough one... I would say Carrot Cake! I could eat that everyday and never get sick of it.

4) How long have you been veg? And what sparked the change in you?

I went veg in November of 2007. It been a little more than a year. I had been thinking about it for a couple years and ordered all those starter kits from websites but the book Skinny Bitch really showed me a different side to veganism. The health aspect as well as what really went on in factory farms. I went vegan cold turkey a couple weeks later and have never regretted it since.

5) If you were president, what's the first thing you would do?

NO MORE ANIMAL TESTING!

**I know I'm supposed to pick someone to interview but I reallly have to finish all my work on time this week, I hope you all understand!

A Little Slice of Heaven

I don't have as many pictures as usual in this post. I was out pretty much all day. I was so thrown off by the time (I forgot to set it forward and slept in until 8am!!!), I had only 2 hours to eat and get ready before I left...but I did get in a fabulous breakfast. Cookies n' Cream Oatmeal was today's plan and I was so excited to make it! I cooked it on the stove to change it up a bit from my usual microwaved oats and I used 1/2 cup oats, 1 cup water, pinch of salt, 1/2 packet Cookies n' Cream Spiru-tein Protein Powder, 1/4 cup Nature's Path Agave Granola, and 1 tbsp Dark Chocolate PB. My favorite part of this bowl (beside the amazing flavor) was the little speckles in the oats like cookies n' cream ice cream! I only used 1 tbsp today so see how full I really was compared to the 2 tbsp and I was SO glad I didn't use the full serving. Halfway through the bowl I was already starting to feel really full, probably from the protein powder, but I did finish and felt uncomfortable afterwards (which is a good thing!).


I then got ready pretty quickly so I could be out the door by 10am and on my way to the nutritionist. My appointment was supposed to be this upcoming Thursday but she had to call and re-schedule. I was fine with that and really excited to see her. She makes me feel so comfortable and I really enjoy going to see her. She had no idea what could have caused my stomach problems earlier this week but she did say that since I get shaky sometimes I should increase my grains to 2 servings per meal and 1 serving for snacks. The main thing we talked about though was rigidness, the times I eat, and that I need to stop being so strict with them. She said I should eat dinner an hour later at least twice a week to help with this. She was really proud of all of my accomplishments and she gave me some great words of advice. Then, I was off to go shopping! I hit up Old Navy for flip-flops of course, and then stopped at Whole Foods for a couple goodies...

Cascadian Farms Cinnamon Crunch Cereal (which tastes EXACTLY like Cinnamon Toast Crunch but much healthier, I bought it for my little brother who is addicted to the latter), 4 Vanilla Silk Soy Yogurts (not my fave but the only kind they had), Original and Original Unsweetened Hempmilk (VeggieGirl!!!), 2 pkts Chocolate Protein Powder, 1 pkt Vanilla Protein Powder (for Spring Break), Pomegran Plus + Flax Plus w/ Figs Nature's Path Waffles, and a KIND and Larabar. I only spent about $30 and the hempmilk and waffles were on sale! After WF, I went home for a slice of pie...

Apple Pie Pudding that is! I used Heather's idea (CCV's original recipe), to make this pudding but make a couple changes. I used 1/3 block silken tofu, 1 baked apple, cinnamon, 1 tsp agave, and 2 tbsp Cinnamon Raisin PB (this makes a total of 3 tbsp today!!!). I could not stop saying YUM when eating this! It was so good. I also had 1/2 cup of the Cinnamon Crunch cereal...because I couldn't resist having a taste.

I don't know what I'm having for my snack later but I'll think of something. Right now I'm going to start on some leftover homework and get ready for tomorrow.

Have a good night loves ;)

Rain Rain, Go Away

BLAH! It was such a gloomy day out today. I woke up to rain and dark clouds and it was only bright (ish) out this afternoon for a couple hours. I hate days when the sun doesn't come out...I feel like I should be getting ready for bed all day long. It was not too cold out though so that's a plus.

I didn't feel like cooking anything today so I had a big Cereal Mess instead. I used 1 cup Kamut Puffs, 1 cup PB Puffins, 1/4 cup Agave Granola, 1/2 cup soymilk, and 2 tbsp White Chocolate PB. This was so good but SO filling! I was so uncomfortable afterwards but you know what? I'm still here. I tried to focus on what I would feel like later after I digested a bit and after a while I started to feel better. I wasn't hungry until a little after lunch (a full 4 hours!) but nothing bad happened and nothing was different. Like I've been seeing lately in the blogging world...recovery IS uncomfortable! I don't know if I'll be having 2 tbsp for breakfast everyday, I think I'll stretch it out through the day so I can incorporate it into my snack or just eat it off the spoon ;)

After I showered and got ready I went to go pick up my little brother's birthday cake (for the extended family party) from Target. When I walked up to the doors I noticed something was weird and then realized the lights were off! I went inside and people were still shopping but it was SO quiet and eerie. The power eventually went back on but kept flickering on and off throughout the time I was there. Besides getting the cake I bought some cereal (*ashamed* yes this is my 8th box), wraps, and some yoga pants (I got on sale 50% off!!). Then I came home for a delicious lunch...

This chickpea wrap was filled with 2 tbsp Hummus, 1/2 tbsp BBQ sauce, 3/4 cups baby spinach, a pinch of sun-dried tomatoes, 1/4 cup chickpeas (hummus AND chickpeas you ask? heck yes!), and some baby carrots on the side. I had to take this picture fast because people were starting to arrive for the party and I'm not that comfortable with them knowing about my blog. Only my Mom and Dad know (plus my therapist and nutritionist).

When I finished lunch, I got ready to go...Shopping! It was pretty lousy out still and the mall I wanted to go to was outside so I only went to a couple stores. I got some tops, a skirt, and a new swim suit. It was crazy because I took forever in one store (I'm known for being indecisive) and I had to pee and there is only one bathroom which was on the other side of the mall...So I ended up waiting until after I was done, running to the bathroom, and eat my snack an hour later than planned while driving home. I had my last 2 Granola Muffins and they really hit the spot after a couple hours on my feet.

When I got home I did some chores and then made dinner. My favorite meal...Breakfast for Dinner! I made a Tofu Scramble with an Ezekiel English Muffin on the side. So comforting!

I just finished this snack and let me just say that my body has been feeling much better without the fake PB. Tonight I combined my last Wheetabix Biscuit, 1/2 cup Kashi GoLean (which I just bought today, I haven't had this in forever!), 1/4 cup soymilk, and 1/4 cup applesauce. The natural sugars in the applesauce are so much easier on my system than the fake ones in Better n' PB. I'll see how I feel at the end of the week though.

7 more days until Spring Break! I'll be Southeast of Mesa for those of you wondering. So exciting!

Sunshine and Surprises

It was another glorious day, with temps reaching 68*! After school I did some errands with my over sized sunglasses on, the music on high, and the windows down to enjoy the cool breeze. But first onto the food...

I had one of my favorite oatmeal combinations this morning, PB Pretzel Oats. This combination is sweet, salty, crunchy, and chewy...just perfect. I used 1/2 cup oatmeal, 1/2 cup unsweetened soymilk, cinnamon, 1 serving (my last!) of TJ's Pretzel Thins, and drum roll please...1 tbsp EACH of White and Dark Chocolate PB. I've never used 2 tbsp in my oats before and this made it so much more filling! I don't know if I prefer it though because I like eating it throughout the day and the flavor is the same with using just 1 tbsp. It was almost too filling and I usually like to add more toppings.

This yummy Honey Graham Zbar was my mid-morning snack. Perfect fuel after walking in the sunshine for gym class.

When I got home I was greeted by a package on the kitchen counter. It was from my love, Amy and the contents inside were even more exciting!!!

I love all the colors in this picture, I had such a big smile while looking through this.

I received 3 Clif Nectar Dark Chocolate Walnut bars (which I have been dying to try!), a Penn State Magnet, which are displayed on an adorable flower plate, a travel tin of relaxing tea (that came in the cute mini-takeout carton), and a heartfelt card written so lovingly and honest I was brought to tears. Amy, you are so wonderful! I can't even describe how thankful I am for having you in my life =)

Mmm, a repeat lunch. Adzuki Bean Burger on an Ezekiel English Muffin w/ ketchup & dijon, baby spinach, and a slice of Rice Cheese. Baby Carrots on the side.

After running my errands, I came home, did yoga, and relaxed with a Blended Grain Bowl (is there anything better?!). For this I used 1/3-ish cup wheat berries, 1/4 scoop protein powder (I'm almost out and trying to save it haha), 2 tbsp soymilk, and topped it with 1/2 tbsp homemade almond butter. I think I've used all the words to describe how good these bowls are in previous posts...so just take it from me, this was delicious!

Dinner was a repeat of my favorite salad combination...I was too hungry to take a picture so just use your imagination. =)I am having a very scrumptious dessert right now. It the last (about 1 1/2 cups) of Kashi Honey Sunshine Cereal, with soymilk and 1/4 cup applesauce. I did go to Trader Joe's today but didn't get Better n' PB. I've been eating too much of it and it's not really healthy for you. I had a talk about this with VeggieGirl and she thinks this could be causing my skin problems. I'm going to go for a bit without it and see what happens. Even though I really liked the flavor, it's not worth all that money and the applesauce made my bowl of cereal just as creamy!

I've got a busy day tomorrow including some much-needed shopping! I'm leaving on Spring Break in 8 days! I will be staying with a friend in Arizona for a week and I couldn't be more excited. I haven't seen her since I moved back to Illinois and I'm so happy to see her again. Our plans? Party, sleep, tan. ;) I don't even own any flip-flops anymore so shopping is a must!

Some of you already know but I've finally made a Facebook! Come and find me ;)

More giveaway news!: Erica is giving away a loaf of her amazing Cinnamon Sweet Bread! I can just imagine how delicious it tastes!

Sixty-Two

No, that's not how old my grandmother is...and it's not the amount of canned pumpkin I have in my pantry. It's not a countdown of any sort...and it's not my lucky number. What does Sixty-Two stand for you ask?! The temperature outside of course!!! I was so happy today (my mood changes with the weather, hence me being so happy living in AZ) and I could take my coat off on the nice, leisurely walk home from school. I hope it stays this nice!

Isn't that little scoop of PB so perfect?! Anyways...I started off my morning with some Protein Oats a la Erin. I used my overnight method with 1/2 cup oats, 1/2 cup almond milk, cinnamon, 1 scoop Chocolate Protein Powder, 1/3 block silken tofu, blended that together until creamy, and topped it with 1 tbsp of PB (I went back for the 2nd tbsp afterwards too!). This bowl was so thick, creamy, and rich...I ate it very slowly to savor each bite.

I'm all out of bars (and trying to save money by buying less of them) so I ate a Pumpkin Spice Flax bar instead. What a great replacement! The whole package has 6g of protein and healthy fats. Plus, with the fabulous pumpkin flavor...how could you go wrong?! Since these are cheaper than buying individual bars, I will probably be eating these for a while...along with ZBars!

I've made this recipe before but just recently found the it in my huge binder full of recipes at the very bottom. It's the Chickpea Hotpot from 101 Cookbooks. I quartered the recipe to make 1 serving, omitted the cauliflower, and used collards instead of kale. It turned out great and despite the warm weather outside, I still enjoyed this comforting recipe.

After some 20 minute yoga and walking at the gym for 30 minutes, I had this tempting treat for my afternoon snack. I had my last *tear* Vanilla Coconut Yogurt with 1 Granola Muffin and 1 tsp homemade Almond Butter (not pictured). I was so sad to see the yogurt gone but I really enjoyed this combination of flavors.

What this?! I was just as surprised as you are! A lovely package came from Kari over at Nature's Path today filled with 2 more boxes of my beloved Hemp Plus Granola!!! I wasn't expecting this at all but she says she's been following my blog and saw that I ran out. You can't even imagine the HUGE smile on my face after opening this and Kari, thank you SO MUCH! This made my day =)

For dinner I had a hankerin' (I always giggle at this word, I feel like a cowgirl!) for some veggies so I made a Hoisin Stir-fry. Carrots, red bell, snap peas, edamame, tofu, wheat berries, pepper, and hoisin sauce went into this dish and my taste buds were happy after this!

This was last night's dessert that was just too pretty not to post. It was 1 apple topped with 2 tbsp Better n' PB and 2 tbsp NP Agave Plus Granola. So crunchy, smooth, and sweet. Love this combo!

Make sure to visit Say Yes to Salad, as Maggie is giving away a GORGEOUS pair of earrings! how exciting =)

In other giveaway news: Andrea is giving away two bottles of Country Bob's All Purpose Sauce, yum!

A Little Bit of Positivity

Today I felt SO much better! I don't know what is going on with my tummy but I'm glad it's over now. Thank you all SO MUCH for your sweet words, advice, and support. It really made me smile and appreciate you all so much. I woke up with a smile on my face and a positive outlook on life. I figure...I'm ALIVE, I should be enjoying it and not wallowing in my problems.
I started off the day with a fabulous bowl of Applesauce Oatmeal (inspired by the amazing Natalie) using 1/2 cup oats, 1/2 cup almond milk, cinnamon, 1/4 cup applesauce, 1 crumbled Honey Graham ZBar, and 1 tbsp Cinnamon PB. This was so good, I didn't want it to end! The applesauce added a lot of volume and flavor to the oats and the texture of the ZBar and the creamy PB were the perfect toppings. Oh and guess what? I went back for a second tbsp of PB after that! I can honestly say I felt so much better walking to school...much happier and energized.

After a rocking workout in gym second hour (we did Tae-Bo! haha I used to do this all the time when I was little, it's so much fun!), I re-fueled with this Key Lime Pie Larabar. I haven't had this flavor in a while and I forgot how much I enjoy it. I could just be transported to a desert island while eating this. A girl can dream...

I've been craving a Bean Burger this whole week so when I finally saw it on my meal plan for the day, I was so excited! I used 1/2 cup Adzuki Beans, 1 1/4 tbsp flour, a couple glugs Worcestershire sauce (someone pointed out this isn't vegan but I did buy a vegan brand), cayenne, pepper, garlic, and onion powder. On an Ezekiel English Muffin, I spread 1/2 tbsp BBQ sauce, topped it with baby spinach, the burger, more spinach, ketchup, and a slice of Vegan Rice American Cheese. On the side I had some baby carrots and almond milk. A classic lunch to be repeated many times, it's so delicious!

I had a great workout today! I started out with 20 minutes of a new yoga video at home and then went to the gym for 30 minutes on the treadmill. I did intervals and hills freestyle until time was up and really enjoyed myself. When I got home I had a big bowl of Cereal. About 1 cup Graham Cereal and 1/3 cup NP Pumpkin Raisin Crunch cereal with almond milk. Very satisfying but the Graham cereal way wayy to sweet in that large amount. I think I will just use it as a topping until the box is done.

Remember that cutie featured on this post? Well, it was his 4th Birthday today and last night I made him cupcakes! I used the Cookies n' Cream Chocolate Cupcake recipe from VCTOTW using TJ's brand sandwich cookies, and frosted them with regular old Cool Whip (my mom's request, and we all hate buttercream frostings). I topped them with green sprinkles and mini-chocolate chips. He loved them! Mainly the frosting part but he ate some cupcake too. I didn't eat any because of ED and my fear of oils (plus the cool whip isn't vegan) but I love baking so I was happy to make them for him.

Mmm, I put a new twist on my salad tonight! I used 1 cup baby spinach, dora edamame, 5 baby carrots, 1/4 cup wheat berries, 6 slices cucumber, 2 tbsp hummus, and 1 slice of Blackened Tofu. The recipe is from ED&BV and it's one of my very favorite tofu recipes. It's very flavorful and easy to make, plus nice and spicy! I usually mix up a batch of the seasoning beforehand so I can use it as I please.

If you notice a lack of comments lately from me, it's not because I'm not reading. I've been really busy with school and other things so just know I'm still reading! I just don't always have time to comment. I still love reading and will continue to do so.

Only 10 more days until I go to Arizona for Spring Break! I'm so excited =)

Edit to add: I almost forgot! Olga over at Healthingit is giving away a custom blended [me] & goji cereal so go enter!!!

Tummy Troubles

I have to make this quick as I have some homework to finish up.

After doing yoga and getting ready for school, I came downstairs to this baby. A Fitnessista Breakfast Cookie! I used 1/2 cup oats, 1 tbsp White Chocolate PB, 5 dried apricots-chopped, 1/8 cup Almond Milk, 1 tsp vanilla, 1 pkt stevia, and cinnamon. On the side I had an apple. The cookie was AMAZING! I forgot how much I love these things. I will be making them more often form now on!

My stomach started killing me on the way to school, then in first hour I got really shaky, pale, and burning hot. I asked to go to the nurse and ended up stopping in the bathroom on the way there. I spent about 10 minutes just sitting in there trying to stop the dizziness and pain in my abdomen. I finally got up and went to the nurse where she said I had to go home. My mom came to pick me up and she was pissed. She yelled at me, said I was faking it, and it just made me feel worthless. I just stayed quiet and immediately went up to my room to sleep. About 2 hours later I woke up and feeling a bit better ate 1/2 a Clif bar. My stomach was a little queasy after that but then it stopped. It's been on and off all day and the worst thing is, I still wanted to eat. I think ED's working in reverse now. Before it was if I eat then I'm a failure, now it's if I DON'T eat, then I'm a failure...I never win and he always has control over me. I ended up eating all my planned meals even if I wasn't that hungry. I don't trust my body right now and I want to keep nourishing it...at the same time I feel like I shouldn't be eating because I'm sick.

Lunch was a Tofu Sandwich. I used 1 Ezekiel English Muffin, 2 tbsp Hummus, baby spinach, and 1 slice of plain tofu. This tasted strangely like an egg sandwich, hmm with no seasoning at all. I also had a glass of Almond Milk for extra nutrients.

No workout for me today! I'm feeling SO guilty. I've planned to go all week for 30 minutes a day and now my plan is ruined! I feel so out of control because my routine is messed up and it creates SO much anxiety. I did get a great snack in though. Inspired by Sarah, I made Frozen Yogurt! I used 1 WholeSoy&Co yogurt, 1 tbsp Better n' PB, 1 tsp of Vanilla, froze that for 1 hour, took it out, stirred until creamy, and topped it with 1 tbsp homemade Almond Butter, and 2 tbsp Agave Plus Granola. This is Faaabulous! Just like PB ice cream but so much creamier and healthy for you. A new staple snack for me!

Do you find that when you sick you crave certain foods? For me it's anything SPICY! First I thought it might be bad and upset my stomach if I eat it but then I realized it's very warming and some spices (ginger) actually help the stomach. So tonight's dinner was a Teriyaki Stir-fry. Into the pan went 1/2 cup cooked brown rice, Dora edamame, sugar snap peas, baby carrots, red bell pepper, ginger, garlic, and teriyaki sauce. Scrumptious.
I had this last night for my snack and will probably eat it again tonight if I'm up to it. It's 1 pkg Spirutein Double Fudge Crunch protein powder, and a Granola Muffin with 1 tbsp Better n' PB. The muffin was delicious of course but I wasn't a fan of the protein powder. I don't know how to put this but it was like...light? I was expecting a much deeper, rich chocolaty flavor but it was really mild. I think I'll try some other flavors (thank goodness for sample packets!) but otherwise I'll stick with my favorite WF Soy Chocolate Protein Powder.

I'm going to school tomorrow so I have to finish up some homework tonight, 'Night loves <3

Boozing it Up!

This pretty much describes my life right now...
It's my little brother and he wanted a photo shoot last night. He was covering one eye the whole time (is the eye patch in for Spring?!) and made me take about a billion pictures.

Late Start Day means sleeping in and lazy breakfasts. I made a bowl of Cereal with 1 1/2 cups Honey Sunshine, 1/4 cup Agave Plus Granola, 1 pear, 1/2 cup Almond Milk, and 1 tbsp Cashew Butter(!). Besides being super delicious, this actually filled me up which is hard to do with cereal. I also tried Cashew Butter for the first time and let me tell you...MMM!!! It was so creamy, salty, and rich...totally different from all the sweet nut butters I've been using. It was a lovely change and I can see great combos in the future.

I brought along 1/2 of this Cool Mint Chocolate Clif bar for my snack at school. This flavor was so good! I think it might be one of the best. It had a rich, chocolaty taste with just a hint of minty flavor and a sweet refreshing icing on top. I'm really starting to like these guys!

Amy, you're a genius!!! I made a Cranberry, Hummus & Spinach sandwich today and it was amazing. I didn't have any dried so I just microwaved some leftover frozen berries and it turned my sandwich into a lovely shade of pink. On the side I had a Vanilla Coconut Yogurt and people...I'm in love! This stuff was so creamy and rich, plus it has excellent vanilla flavoring. My only complaint is the sugar and measly 1g of protein! Not good for my recovery but delicious for my belly =)

After lunch I had 1/2 of this Strawberry Kombucha. It's my first time trying this drink and at first I wrinkled my nose but now I love it! It tastes kind of like a wine cooler with the fizz (wait, how would I know what a wine cooler tastes like ;)).

After my 30-minute workout on the elliptical (which I may not do again...it's SO much harder than the treadmill for me, and so boring!), I came home to make...a Blended Bowl of course! I used 1/4 cup barley (the last of it), 1/4 cup Almond Milk, 1/2 tsp Vanilla, 1/8 cup Kashi Island Vanilla (CCV!), and 1 tbsp homemade Almond Butter. Filling, delicious, and super healthy...I don't know what I would do without this stuff!

Since I'm allowed to have salads 3x per week...I made my old favorite! This salad included 1 cup baby spinach, 6 slices cucumber, 6 baby carrots, 1/4 cup (ish) wheat berries, 1 pkg edamame, 1 slice tofu (1 tbsp BBQ sauce), and 2 tbsp Hummus. Oh how I've missed this combo! I enjoyed every last bite and I love the addition of wheat berries. But then again...wheat berries are good on anything! haha. Right now I'm finishing off that Kombucha drink, I feel a little funny. Like really energized and yet like I'm in slow motion at the same time. It says only .5% alcohol is left from fermentation...

My late night snack will probably be a Protein Shake so don't fret if I don't post it, it would just be boring anyway. Since I have to use my family's computer to post now (my computer doesn't connect...hope this is fixed soon), I'm going to post when I eat dinner. Maybe I'll just include the snack in the next day's post. Sound good? I have some killer snacks planned for this week too so I can't just leave them out!

Have a great night loves! <3

Just Call Me Ms. Waldorf

As part of Tina's 31-day Yoga Challenge, as soon as I woke up this morning I started a 20-minute DVD that gave me a great stretch and a positive attitude for the day. Afterwards I was craving a nice bowl of oatmeal so...
I made Fig + Peanut Butter Oats. I've been eyeing Andrea's oatmeal combo for weeks now and I can't believe I only made it today! It was delicious! The only changes I made were to omit the banana, and use 1 tbsp Wheat Germ instead of the flax (I didn't have any on hand). I've never had wheat berries on my oatmeal before and it was such a great contrast in texture. Mmm, this bowl will be in regular rotation from now on!

After showering, cleaning, and doing various things around the house...I needed a snack! I decided on this Kashi Pumpkin Spice Flax bar. I haven't had one of these in a long time and I think I will start eating them more often! 6 grams of protein? Perfect. And the flavor is phenomenal as well.

Lunch was another Waldorf Wheat berry Salad from SBitK. I love the combination of flavors and it's so easy to throw together. Today I used 1/2 cup cooked wheat berries, 1 small gala apple, 1 stalk celery, 5 stalks collards, 1 tbsp shallots, 1 tbsp fresh parsley, black pepper, 1 tbsp rice vinegar, 1 tsp agave, and 1 slice of plain baked tofu. I also had a glass of Almond Milk.

Snack time! This bowl included 1/2 cup Nature's Path Pumpkin Raisin Crunch, 1/2 Wheetabix biscuit, 1 pear, and 1/3 cup almond milk.

I couldn't think of anything to make for dinner so I just threw so things together to make another Asian Stir-fry. I used 1/4 red and green bell pepper, 1 pkg edamame, 5 baby carrots, 10 sugar-snap peas, 1 slice plain baked tofu, 1 tbsp hoisin sauce, black pepper, red pepper, 1 slice of ezekiel bread (toasted and cubed), and 2 tbsp hummus. Whoa! This was another winner. I love pairing hummus with hot meals as it makes it so creamy and flavorful. I was very satisfied after this meal and glad I got in a grain instead of just having veggies.

While watching The House Bunny, I ate this little night time snack. It's 1 granola muffin, topped with 2 tbsp Better n' PB (Warning: This stuff is addicting), and a couple squares of Kashi Island Vanilla cereal crumbled on top. The movie was pretty cute, I got a couple giggles.

School tomorrow! BOO! I'm glad it's a Late Start though, makes getting up early to do yoga a bit easier. Enjoy your night =)

Oh and in Gossip Girl news: No new episodes until the 16th! WHAT?! And Georgina will be back...I'm not too excited about this one. I didn't like her character at all.